WebRoma Tomato Nutrition Facts Serving Size: tomato ( 62g ) Roma Tomato Amount Per Serving Calories 11 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g … WebThere are 70 calories in 2 x 1 medium (296 g) of Roma Tomatoes. Calorie breakdown: 43% fat, 38% carbs, 19% protein. How many calories are in a Roma? A synopsis of nutrition: – Calories 35 Fat 1g Carbs 2g Protein 1g table> There are 35 calories in 1 medium (148 g) of Roma Tomatoes. Calorie breakdown: 43% fat, 38% carbs, 19% protein.

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WebTotal Fat 0g. -. How much sodium is in Roma Tomatoes? Amount of sodium in Roma Tomatoes: Sodium 0mg. 0%. How many carbs are in Roma Tomatoes? Amount of carbs in Roma Tomatoes: Carbohydrates 2g. WebThe associated percentage of RDA is % and provides a calorie content of 258.00 kcal in 100g. The lowest amount of Carbs is in Tomatoes, yellow, raw which in 100g contains … iron branding yourself

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WebApr 12, 2024 · 2-3 roma tomatoes . diced (about 1 cup) 1 red bell pepper , chopped ¼ cup chopped red onion ½ cup cilantro , more to taste 2 fresh limes, juiced (use 1 1/2 if they're juicy) 1 teaspoon Kosher salt, more to taste Pinch ground cumin WebSep 18, 2013 · Tomatoes: any variety but tomatoes like Roma tomatoes, plum tomatoes or heirloom tomatoes are preferred because they have a lower moisture content. Less water = less cooking time until you get to … WebBest of all, Roma tomatoes pack a powerful nutritional punch. At only 37 calories per cup, roma tomatoes are excellent sources of vitamin C (34.38 mg), vitamin A (1121.40 IU) and vitamin K (14.22 mcg). In recent years, scientists have discovered numerous benefits from eating Roma tomatoes. iron breaker 3 price