WebJul 7, 2024 · Cycling power output also refers to that of the “power-to-weight ratio.”. The phrase is often quoted in terms of cycling and is openly used by avid cyclists. It is used by many bicycling enthusiasts and is used mainly by many Tour contenders. Power to weight ratio or cycling power output is crucial for every bicycle enthusiast. Webswingbaby • 5 yr. ago. Average recreational cyclists would be about 2.5-3.0 Watts/Kg for FTP. People who race regularly may be 3.0-3.75. You get above 3.75-4.25 and those are local elite racers. Anything over 4.25 is domestic pro and it goes up from there. And your elite pro cyclists will be averaging over 300W at 60Kg (5W/Kg) and up.
Power to weight ratio: watts per kilogram explained ... - Cycling …
WebApr 12, 2024 · The actual rate is 4.18kJs = 1 calorie, but people range from 20 to 25 percent efficiency. So for every 100 calories burned in exercise, only 20 to 25 calories … WebWatts per kilogram or power-to-weight ratio is a measurement of your power on the bike, in relation to your body weight. It’s expressed as watts of cycling power produced per kilogram of body weight, abbreviated as W/kg. It directly affects performance, especially on long, steep climbs. In general, larger cyclists can put out more power than ... firewood storage pallets
Cycling Power Zones Explained - TrainingPeaks
Web148 rows · Feb 11, 2024 · If you are a long-time user of power then you … WebJun 7, 2024 · FTP, or functional threshold power, is nominally the power output that can be sustained for one hour. All the data below and more is shown to Cycling Analytics users in interactive charts on the athlete statistics page, so consider creating an … WebJul 29, 2024 · Andrew Coggan’s cycling power output chart is a standard comparison for finding your level of cycling excellence. The elite of elite cyclists produce 50% more power than an untrained cyclist on average. International pros can produce up to 5.5–6 W/kg of FTP, while untrained cyclists produce 2.5–3 W/kg. The average peloton output is ... etymology of burrito